Vijnana Yoga Canada
  • Home
  • Vijnana Community
    • Events
    • Teacher Training
    • Teachers
  • Vijnana Principles
    • 7 Vital Principles
    • Readings
    • Subtle anatomy >
      • The Hands and Feet
      • The Eyes
  • Vijnana Sequences
    • Preparing to Practice >
      • Hand Mudras
      • Tensegrity Repair
Here's a video of Gioia doing the full hand mudra sequence. https://vimeo.com/76913075
Picture
Picture
hand_mudras_small_file.pdf
File Size: 1304 kb
File Type: pdf
Download File

Powered by Create your own unique website with customizable templates.